Mona Mundhra - (Body-Weight Conditioning,Circuit / Boot-Camp,Dance Fitness Zumba,Functional / HIIT Training,Plant-Based Nutrition,Sports & Fitness Nutrition,Weight-Loss Coach,Corrective Exercise,Injury Rehab & Mobility,Endurance Coach,Sports Performance Coaching,Strength & Conditioning,Power Yoga / Vinyasa)

Mona Mundhra

52318 views

Professional experience

6 years 7 months

Book Appointment

Starting at USD 3.23 /session

Overview

Reviews

2

Pricing

12

Gallery

5

Certified Fitness Coach | Nutrition & Lifestyle Mentor. Passionate about helping people build stronger, healthier, and more confident versions of themselves. With 5+ years of experience, focuses on sustainable training, balanced nutrition, and lifestyle transformation. Progress. Balance. Self-love.

See more

Background

Area's of Interest

Body-Weight Conditioning
Circuit / Boot-Camp
Dance Fitness Zumba
Functional / HIIT Training
Plant-Based Nutrition
Sports & Fitness Nutrition
Weight-Loss Coach
Corrective Exercise
Injury Rehab & Mobility
Endurance Coach
Sports Performance Coaching
Strength & Conditioning
Power Yoga / Vinyasa

Languages

English
Hindi

Certifications

01

ACSM

Real experiences with coaches

27 February, 2026

always a pleasure

Kriti Wason

User since February, 2026

18 November, 2025

sound not hear

Vrushabhi Nikam

User since August, 2025

Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

100% Satisfaction Guarantee*

(Terms and conditions part for this guarantee)

Beginner Boost - Health & Fitness

USD 3.23

Session count :- 1

Session cost :- USD 3.23

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Beginner Boost - Wellness

USD 3.23

Session count :- 1

Session cost :- USD 3.23

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Beginner Boost - Physiotherapy

USD 3.23

Session count :- 1

Session cost :- USD 3.23

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Beginner Boost - Sports

USD 3.23

Session count :- 1

Session cost :- USD 3.23

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Premium Plus - Health & Fitness

USD 77.54

Session count :- 12

Session cost :- USD 6.46

One to One 30 Minutes Video Chat

Diet Plan Review

Instructional Videos

Substitution Recommendation

100% Satisfaction Guarantee*

Premium Plus - Wellness

USD 77.54

Session count :- 12

Session cost :- USD 6.46

One to One 30 Minutes Video Chat

Diet Plan Review

Instructional Videos

Substitution Recommendation

100% Satisfaction Guarantee*

Premium Plus - Physiotherapy

USD 77.54

Session count :- 12

Session cost :- USD 6.46

One to One 30 Minutes Video Chat

Diet Plan Review

Instructional Videos

Substitution Recommendation

100% Satisfaction Guarantee*

Premium Plus - Sports

USD 77.54

Session count :- 12

Session cost :- USD 6.46

One to One 30 Minutes Video Chat

Diet Plan Review

Instructional Videos

Substitution Recommendation

100% Satisfaction Guarantee*

Elite - Health & Fitness

USD 118.47

Session count :- 24

Session cost :- USD 4.94

One to One 30 Minutes Video Chat

Substitution Recommendation

Diet Plan Review

100% Satisfaction Guarantee*

Elite - Wellness

USD 118.47

Session count :- 24

Session cost :- USD 4.94

One to One 30 Minutes Video Chat

Substitution Recommendation

Diet Plan Review

100% Satisfaction Guarantee*

Elite - Physiotherapy

USD 118.47

Session count :- 24

Session cost :- USD 4.94

One to One 30 Minutes Video Chat

Substitution Recommendation

Diet Plan Review

100% Satisfaction Guarantee*

Elite - Sports

USD 118.47

Session count :- 24

Session cost :- USD 4.94

One to One 30 Minutes Video Chat

Substitution Recommendation

Diet Plan Review

100% Satisfaction Guarantee*

Frequently asked questions

Who is Mona Mundhra and how can they help you?

Mona Mundhra is a certified Body-Weight Conditioning,Circuit / Boot-Camp,Dance Fitness Zumba,Functional / HIIT Training,Plant-Based Nutrition,Sports & Fitness Nutrition,Weight-Loss Coach,Corrective Exercise,Injury Rehab & Mobility,Endurance Coach,Sports Performance Coaching,Strength & Conditioning,Power Yoga / Vinyasa coach with over 6 years 7 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Mona Mundhra?

Mona Mundhra specializes in Body-Weight Conditioning,Circuit / Boot-Camp,Dance Fitness Zumba,Functional / HIIT Training,Plant-Based Nutrition,Sports & Fitness Nutrition,Weight-Loss Coach,Corrective Exercise,Injury Rehab & Mobility,Endurance Coach,Sports Performance Coaching,Strength & Conditioning,Power Yoga / Vinyasa, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Mona Mundhra help clients achieve their goals?

Mona Mundhra follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Mona Mundhra?

Clients can work with Mona Mundhra to achieve goals related to Body-Weight Conditioning,Circuit / Boot-Camp,Dance Fitness Zumba,Functional / HIIT Training,Plant-Based Nutrition,Sports & Fitness Nutrition,Weight-Loss Coach,Corrective Exercise,Injury Rehab & Mobility,Endurance Coach,Sports Performance Coaching,Strength & Conditioning,Power Yoga / Vinyasa, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Mona Mundhra?

You can book a session with Mona Mundhra by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.