Puja Bandari (Women’s Therapeutic Yoga Coach) | Yoga & Ayurveda, Fitness & Training, Mental Wellness |

Yoga Therapist & Women’s Wellness Coach trained in prenatal yoga, PCOS/PCOD therapy, Yin yoga, meditation, weight loss coaching, and therapeutic sequencing. I help women improve hormonal balance, mobility, and overall health through alignment-based practices and customized programs.

Background

Area's of Interest

Yoga & Ayurveda

Fitness & Training

Mental Wellness

Languages

English

Cuisine Speciality

Indian

Certifications

1.200-Hour YTT – Bodhi School of Yoga 2.Prenatal Yoga Teacher Training (85 Hours) 3.Therapeutic Yoga TTC 4.Yin Yoga TTC (50 Hours) 5.Meditation TTC (20 Hours) 6.Face Yoga Teacher Training 7.Health & W

Expertise Area

Highly discussed topics during sessions

Yoga & Ayurveda

Fitness & Training

Mental Wellness

Profile Insights

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Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

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Trial Offer

USD 1

Session count :- 1

Session cost :- USD 1

Instructional Videos

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One to One 30 Minutes Video Chat

Beginner Boost

USD 8

Session count :- 1

Session cost :- USD 8

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Premium Plan

USD 28

Session count :- 4

Session cost :- USD 7

One to One 30 Minutes Video Chat

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Premium Plus

USD 84

Session count :- 12

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Expertise in Yoga & Ayurveda, Fitness & Training, Mental Wellness

Frequently asked questions

Who is Puja Bandari (Women’s Therapeutic Yoga Coach) and how can they help you?

Puja Bandari (Women’s Therapeutic Yoga Coach) is a certified Yoga & Ayurveda, Fitness & Training, Mental Wellness coach with over 1 years 3 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Puja Bandari (Women’s Therapeutic Yoga Coach) ?

Puja Bandari (Women’s Therapeutic Yoga Coach) specializes in Yoga & Ayurveda, Fitness & Training, Mental Wellness, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Puja Bandari (Women’s Therapeutic Yoga Coach) help clients achieve their goals?

Puja Bandari (Women’s Therapeutic Yoga Coach) follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Puja Bandari (Women’s Therapeutic Yoga Coach) ?

Clients can work with Puja Bandari (Women’s Therapeutic Yoga Coach) to achieve goals related to Yoga & Ayurveda, Fitness & Training, Mental Wellness, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Puja Bandari (Women’s Therapeutic Yoga Coach) ?

You can book a session with Puja Bandari (Women’s Therapeutic Yoga Coach) by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.

Who is Puja Bandari (Women’s Therapeutic Yoga Coach) and how can they help you?

What is the professional background of Puja Bandari (Women’s Therapeutic Yoga Coach) ?

How does Puja Bandari (Women’s Therapeutic Yoga Coach) help clients achieve their goals?

What types of goals can clients achieve with Puja Bandari (Women’s Therapeutic Yoga Coach) ?

How can I book a session with Puja Bandari (Women’s Therapeutic Yoga Coach) ?

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