Prerna Adheesh
Puja Bandari (Women’s Therapeutic Yoga Coach)
Slots available today
Professional experience
1 years 1 months
Book Appointment
Starting at USD 1 /session
Overview
Pricing
4Gallery
5Yoga Therapist & Women’s Wellness Coach trained in prenatal yoga, PCOS/PCOD therapy, Yin yoga, meditation, weight loss coaching, and therapeutic sequencing. I help women improve hormonal balance, mobility, and overall health through alignment-based practices and customized programs.
Background
Area's of Interest
Languages
Cuisine Speciality
Certifications
011.200-Hour YTT – Bodhi School of Yoga 2.Prenatal Yoga Teacher Training (85 Hours) 3.Therapeutic Yoga TTC 4.Yin Yoga TTC (50 Hours) 5.Meditation TTC (20 Hours) 6.Face Yoga Teacher Training 7.Health & W
Expertise Area
Highly discussed topics during sessions
Profile Insights
Unlimitr Verified
Verification Status
Similar coach profiles
Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.
100% Satisfaction Guarantee*
(Terms and conditions part for this guarantee)
Trial Offer
USD 1
Session count :- 1
Session cost :- USD 1
Instructional Videos
Digital Meal Plan
Substitution Recommendation
Daily Food Log Review
Diet Plan Review
100% Satisfaction Guarantee*
One to One 30 Minutes Video Chat
Beginner Boost
USD 8
Session count :- 1
Session cost :- USD 8
One to One 30 Minutes Video Chat
100% Satisfaction Guarantee*
Diet Plan Review
Daily Food Log Review
Substitution Recommendation
Digital Meal Plan
Instructional Videos
Premium Plan
USD 28
Session count :- 4
Session cost :- USD 7
One to One 30 Minutes Video Chat
Instructional Videos
Digital Meal Plan
Substitution Recommendation
Daily Food Log Review
Diet Plan Review
100% Satisfaction Guarantee*
Premium Plus
USD 84
Session count :- 12
Session cost :- USD 7
One to One 30 Minutes Video Chat
Diet Plan Review
Instructional Videos
Digital Meal Plan
Substitution Recommendation
Daily Food Log Review
100% Satisfaction Guarantee*
Images
Send Message
Please fill out the information below.