Parul Rastogi | Yoga & Ayurveda, Fitness & Training, Sports Performance, Rehab & Therapy, Mental Wellness, Women’s Health |

I am a yoga therapist, a certified sound healer, Certified Zumba trainer, and a certified Bhangra ( indian folk dance) trainer and a Sr. corporate trainer. I take online and offline sessions.

Background

Area's of Interest

Yoga & Ayurveda

Fitness & Training

Sports Performance

Rehab & Therapy

Mental Wellness

Women’s Health

Languages

English

Hindi

Expertise Area

Highly discussed topics during sessions

Yoga & Ayurveda

Fitness & Training

Sports Performance

Rehab & Therapy

Mental Wellness

Women’s Health

Profile Insights

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Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

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Session count :- 12

Session cost :- USD 5

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Expertise in Yoga & Ayurveda, Fitness & Training, Sports Performance, Rehab & Therapy, Mental Wellness, Women’s Health

Frequently asked questions

Who is Parul Rastogi and how can they help you?

Parul Rastogi is a certified Yoga & Ayurveda, Fitness & Training, Sports Performance, Rehab & Therapy, Mental Wellness, Women’s Health coach with over 8 years 5 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Parul Rastogi?

Parul Rastogi specializes in Yoga & Ayurveda, Fitness & Training, Sports Performance, Rehab & Therapy, Mental Wellness, Women’s Health, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Parul Rastogi help clients achieve their goals?

Parul Rastogi follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Parul Rastogi?

Clients can work with Parul Rastogi to achieve goals related to Yoga & Ayurveda, Fitness & Training, Sports Performance, Rehab & Therapy, Mental Wellness, Women’s Health, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Parul Rastogi?

You can book a session with Parul Rastogi by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.

Who is Parul Rastogi and how can they help you?

What is the professional background of Parul Rastogi?

How does Parul Rastogi help clients achieve their goals?

What types of goals can clients achieve with Parul Rastogi?

How can I book a session with Parul Rastogi?

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