Meet Lad | Fitness & Training |

A Sports Science Professional with graduation in the same followed by an extensive internship as strength and Conditioning Coach and Biomechanist at SAI, NSNIS Patiala Experienced in Athlete Training program Design based on Sport demands Also experienced in Training general population

Background

Area's of Interest

Fitness & Training

Languages

English

Cuisine Speciality

Indian

Certifications

Bsc Sports & Exercise Sciences + 1 year internship at SAI Patiala

Expertise Area

Highly discussed topics during sessions

Fitness & Training

Profile Insights

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Verification Status

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Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

100% Satisfaction Guarantee*

(Terms and conditions part for this guarantee)

Beginner Boost

USD 4

Session count :- 1

Session cost :- USD 4

One to One 30 Minutes Video Chat

Substitution Recommendation

Pay as you go Custom

USD 14

Session count :- 1

Session cost :- USD 14

One to One 60 Minutes Video Chat

Instructional Videos

Substitution Recommendation

100% Satisfaction Guarantee*

Premium Plan

USD 38

Session count :- 4

Session cost :- USD 10

One to One 30 Minutes Video Chat

Instructional Videos

Substitution Recommendation

Diet Plan Review

100% Satisfaction Guarantee*

Premium Plus

USD 120

Session count :- 12

Session cost :- USD 10

One to One 30 Minutes Video Chat

Diet Plan Review

Instructional Videos

Digital Meal Plan

Substitution Recommendation

Daily Food Log Review

100% Satisfaction Guarantee*

Elite

USD 144

Session count :- 24

Session cost :- USD 6

One to One 30 Minutes Video Chat

Instructional Videos

100% Satisfaction Guarantee*

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Frequently asked questions

Who is Meet Lad and how can they help you?

Meet Lad is a certified Fitness & Training coach with over 1 years 4 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Meet Lad?

Meet Lad specializes in Fitness & Training, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Meet Lad help clients achieve their goals?

Meet Lad follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Meet Lad?

Clients can work with Meet Lad to achieve goals related to Fitness & Training, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Meet Lad?

You can book a session with Meet Lad by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.

Who is Meet Lad and how can they help you?

What is the professional background of Meet Lad?

How does Meet Lad help clients achieve their goals?

What types of goals can clients achieve with Meet Lad?

How can I book a session with Meet Lad?

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