Gloria Menezes | Body-Weight Conditioning,Postnatal Recovery,Prenatal Fitness,Ayurvedic Lifestyle Coach,Hatha Yoga,Meditation & Breathwork,Power Yoga / Vinyasa,Prenatal Yoga | | Unlimitr
Gloria Menezes - (Body-Weight Conditioning,Postnatal Recovery,Prenatal Fitness,Ayurvedic Lifestyle Coach,Hatha Yoga,Meditation & Breathwork,Power Yoga / Vinyasa,Prenatal Yoga)

Gloria Menezes

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Professional experience

5 years 2 months

Overview

Pricing

3

Gallery

4

I am a certified Hatha Yoga coach, trained at the Patanjali International Yoga Foundation in Rishikesh. With over five years of experience teaching both online and in-person, I specialize in guiding women through every stage of their wellness journey. My work spans private yoga sessions, prenatal and postpartum yoga, meditation, pranayama, body-weight training, yoga with dumbbells, core strengthening, and overall holistic well-being for women. I believe in creating mindful, supportive, and sustainable practices that help women feel stronger, calmer, and more connected to their bodies.

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Background

Area's of Interest

Body-Weight Conditioning
Postnatal Recovery
Prenatal Fitness
Ayurvedic Lifestyle Coach
Hatha Yoga
Meditation & Breathwork
Power Yoga / Vinyasa
Prenatal Yoga

Languages

English

Certifications

01

200hr YTTC

Expertise Area

Highly discussed topics during sessions

Body-Weight Conditioning

Postnatal Recovery

Prenatal Fitness

Ayurvedic Lifestyle Coach

Hatha Yoga

Meditation & Breathwork

Power Yoga / Vinyasa

Prenatal Yoga

Profile Insights

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Verification Status

Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

100% Satisfaction Guarantee*

(Terms and conditions part for this guarantee)

Trial Offer

USD 1

Session count :- 1

Session cost :- USD 1

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Beginner Boost

USD 8

Session count :- 1

Session cost :- USD 8

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Elite

USD 168

Session count :- 24

Session cost :- USD 7

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Frequently asked questions

Who is Gloria Menezes and how can they help you?

Gloria Menezes is a certified Body-Weight Conditioning,Postnatal Recovery,Prenatal Fitness,Ayurvedic Lifestyle Coach,Hatha Yoga,Meditation & Breathwork,Power Yoga / Vinyasa,Prenatal Yoga coach with over 5 years 2 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Gloria Menezes?

Gloria Menezes specializes in Body-Weight Conditioning,Postnatal Recovery,Prenatal Fitness,Ayurvedic Lifestyle Coach,Hatha Yoga,Meditation & Breathwork,Power Yoga / Vinyasa,Prenatal Yoga, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Gloria Menezes help clients achieve their goals?

Gloria Menezes follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Gloria Menezes?

Clients can work with Gloria Menezes to achieve goals related to Body-Weight Conditioning,Postnatal Recovery,Prenatal Fitness,Ayurvedic Lifestyle Coach,Hatha Yoga,Meditation & Breathwork,Power Yoga / Vinyasa,Prenatal Yoga, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Gloria Menezes?

You can book a session with Gloria Menezes by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.