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Tiana - (Body-Weight Conditioning, Functional / HIIT Training, Corrective Exercise, Injury Rehab & Mobility, Injury-Prevention Exercise, Strength & Conditioning)

Tiana

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Professional experience

2 years 10 months

Book Appointment

Starting at USD 5 /session

Overview

Pricing

3

Gallery

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I am passionate about helping others start their journey and learn how to live a better quality of life. Moving your body is the most important part of your overall well-being and I encourage everyone I come across to be active. My personal training style is catered towards the client and will always consist of positive motivation and mindfulness.

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Background

Area's of Interest

Body-Weight Conditioning
Functional / HIIT Training
Corrective Exercise
Injury Rehab & Mobility
Injury-Prevention Exercise
Strength & Conditioning

Languages

English

Certifications

01

ACE Certified Personal Trainer

Expertise Area

Highly discussed topics during sessions

Body-Weight Conditioning

Functional / HIIT Training

Corrective Exercise

Injury Rehab & Mobility

Injury-Prevention Exercise

Strength & Conditioning

Profile Insights

Unlimitr Verified

Verification Status

Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

100% Satisfaction Guarantee*

(Terms and conditions part for this guarantee)

Beginner Boost

USD 5

Session count :- 1

Session cost :- USD 5

One to One 30 Minutes Video Chat

100% Satisfaction Guarantee*

Instructional Videos

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Premium Plan

USD 100

Session count :- 4

Session cost :- USD 25

One to One 30 Minutes Video Chat

Instructional Videos

100% Satisfaction Guarantee*

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Premium Plus

USD 300

Session count :- 12

Session cost :- USD 25

One to One 30 Minutes Video Chat

Instructional Videos

100% Satisfaction Guarantee*

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Frequently asked questions

Who is Tiana and how can they help you?

Tiana is a certified Body-Weight Conditioning, Functional / HIIT Training, Corrective Exercise, Injury Rehab & Mobility, Injury-Prevention Exercise, Strength & Conditioning coach with over 2 years 10 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Tiana?

Tiana specializes in Body-Weight Conditioning, Functional / HIIT Training, Corrective Exercise, Injury Rehab & Mobility, Injury-Prevention Exercise, Strength & Conditioning, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Tiana help clients achieve their goals?

Tiana follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Tiana?

Clients can work with Tiana to achieve goals related to Body-Weight Conditioning, Functional / HIIT Training, Corrective Exercise, Injury Rehab & Mobility, Injury-Prevention Exercise, Strength & Conditioning, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Tiana?

You can book a session with Tiana by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.