Monika Gola | Yoga & Ayurveda | Mental Wellness Coach

"Monika Gola, a 6-year experienced female coach specializing in Stress-Management, Ayurvedic Lifestyle, and Hatha Yoga."

Background

Area's of Interest

Yoga & Ayurveda

Mental Wellness

Languages

English

Hindi

Cuisine Speciality

Indian

Certifications

I have done a postgraduate diploma in yoga health and cultural tourism.

Expertise Area

Highly discussed topics during sessions

Yoga & Ayurveda

Mental Wellness

Profile Insights

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Every journey is different, and so are our plans. Whether you're looking for more sessions, added support, or something budget-friendly, there’s a coaching plan designed to match your every need. Explore our flexible options tailored for your lifestyle, goals, culture and pace.

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Trial Offer

USD 1

Session count :- 1

Session cost :- USD 1

One to One 30 Minutes Video Chat

Instructional Videos

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Beginner Boost

USD 7

Session count :- 1

Session cost :- USD 7

One to One 30 Minutes Video Chat

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Elite

USD 70

Session count :- 24

Session cost :- USD 3

One to One 30 Minutes Video Chat

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Premium Plus

USD 140

Session count :- 12

Session cost :- USD 12

One to One 30 Minutes Video Chat

Diet Plan Review

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Images

Expertise in Yoga & Ayurveda, Mental Wellness

Frequently asked questions

Who is Monika Gola and how can they help you?

Monika Gola is a certified Yoga & Ayurveda, Mental Wellness coach with over 6 years 5 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Monika Gola?

Monika Gola specializes in Yoga & Ayurveda, Mental Wellness, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Monika Gola help clients achieve their goals?

Monika Gola follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Monika Gola?

Clients can work with Monika Gola to achieve goals related to Yoga & Ayurveda, Mental Wellness, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Monika Gola?

You can book a session with Monika Gola by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.

Who is Monika Gola and how can they help you?

What is the professional background of Monika Gola?

How does Monika Gola help clients achieve their goals?

What types of goals can clients achieve with Monika Gola?

How can I book a session with Monika Gola?

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