Saransh Sharma | Psychologist (Well-Being),Stress-Management Coach,Hatha Yoga,Meditation & Breathwork | Rishikesh

My name is saransh, I am a yoga wellness mentor and mental health counsellor. I have been practicing and exploring in this journey last 11 years and working as mentor last 7 years. My specialization ; Ancient classical yogic science and methods which involves; science of yog asanas with understanding of breath to develop body awareness science of Pranayama to raise awareness of pranic energy ( vital force) or existential energy through the ancient classical methods. Meditation as scientific teachniques which connect on a subtle level towards knowing yourself. Aspect of mental health talks session through fusion of philosophy & psychology, which plays a vital role in the successful treatment and management of physical, psychological and spiritual conditions.

Background

Area's of Interest

Psychologist (Well-Being)

Stress-Management Coach

Hatha Yoga

Meditation & Breathwork

Languages

English

Hindi

Certifications

200 hour yoga alliance teacher training

Expertise Area

Highly discussed topics during sessions

Psychologist (Well-Being)

Stress-Management Coach

Hatha Yoga

Meditation & Breathwork

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Frequently asked questions

Who is Saransh Sharma and how can they help you?

Saransh Sharma is a certified Psychologist (Well-Being),Stress-Management Coach,Hatha Yoga,Meditation & Breathwork coach with over 7 years 6 months years of experience, helping clients achieve their goals through personalized and practical guidance.

What is the professional background of Saransh Sharma?

Saransh Sharma specializes in Psychologist (Well-Being),Stress-Management Coach,Hatha Yoga,Meditation & Breathwork, focusing on goal-oriented plans designed to match individual needs, lifestyle, and long-term results.

How does Saransh Sharma help clients achieve their goals?

Saransh Sharma follows a personalized approach that includes one-on-one guidance, progress tracking, and customized strategies based on each client's goals and challenges.

What types of goals can clients achieve with Saransh Sharma?

Clients can work with Saransh Sharma to achieve goals related to Psychologist (Well-Being),Stress-Management Coach,Hatha Yoga,Meditation & Breathwork, including improved performance, consistency, and long-term results based on their personal needs and lifestyle.

How can I book a session with Saransh Sharma?

You can book a session with Saransh Sharma by selecting a suitable plan directly from the coach's profile or by booking an appointment through the app at your convenience.

Who is Saransh Sharma and how can they help you?

What is the professional background of Saransh Sharma?

How does Saransh Sharma help clients achieve their goals?

What types of goals can clients achieve with Saransh Sharma?

How can I book a session with Saransh Sharma?

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