Lakshya (Fitness Coach)
Altaf Aslam
Professional experience
4 years 7 months
Overview
Pricing
9Gallery
1I’m a certified Personal Trainer and Strength & Conditioning Coach with over 3.8 years of experience. I’ve completed my graduation in Physical Education and specialize in science-based training designed to suit every individual’s body type, condition, and goal. As a National Taekwondo player, I bring athletic discipline and performance knowledge into every session — whether training athletes to enhance their strength, speed, and endurance, or helping the general population achieve fat loss, muscle gain, and better mobility. I also specialize in training women with PCOD, pregnancy, and postnatal recovery needs, creating safe and effective programs that bring lasting results. Train with purpose. Move with science. Perform your best.
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Area's of Interest
Languages
Cuisine Speciality
Certifications
01
diploma in personal training from k11 fitness science ,strength and conditioning from NSCA pursuing ,Bachelor of physical education
Expertise Area
Highly discussed topics during sessions
Profile Insights
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Frequently asked questions
Altaf Aslam is a certified Body-Weight Conditioning,Functional / HIIT Training,Kickboxing / Martial Arts,Corrective Exercise,Injury Rehab & Mobility,Sports Performance Coaching,Strength & Conditioning,Postnatal Recovery,Prenatal Fitness coach with over 4 years 7 months years of experience, helping clients achieve their goals through personalized and practical guidance.
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