Dt Jahnvi Jain
Altaf Aslam
Professional experience
4 years 2 months
Overview
Pricing
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1I’m a certified Personal Trainer and Strength & Conditioning Coach with over 3.8 years of experience. I’ve completed my graduation in Physical Education and specialize in science-based training designed to suit every individual’s body type, condition, and goal. As a National Taekwondo player, I bring athletic discipline and performance knowledge into every session — whether training athletes to enhance their strength, speed, and endurance, or helping the general population achieve fat loss, muscle gain, and better mobility. I also specialize in training women with PCOD, pregnancy, and postnatal recovery needs, creating safe and effective programs that bring lasting results. Train with purpose. Move with science. Perform your best.
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Certifications
01
diploma in personal training from k11 fitness science ,strength and conditioning from NSCA pursuing ,Bachelor of physical education
Expertise Area
Highly discussed topics during sessions
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Altaf Aslam is a certified Body-Weight Conditioning,Functional / HIIT Training,Kickboxing / Martial Arts,Corrective Exercise,Injury Rehab & Mobility,Sports Performance Coaching,Strength & Conditioning,Postnatal Recovery,Prenatal Fitness coach with over 4 years 2 months years of experience, helping clients achieve their goals through personalized and practical guidance.
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